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Choose Gratitude in Every Season of Marriage

Fight getting lost in life’s daily routine by actively choosing to express gratitude for your...

Busy = Something is Usually Broken

Let’s not go through the motions this Valentine’s Day. Life is busy, and it seems so commercialized—sure. But remember why Valentine’s Day exists and it becomes more meaningful.Let’s take it as an opportunity to consider our spouses an unmeasurable blessing and remind them of their worth. Imagine not being allowed to marry because of persecution. We get to spend valuable time with our husband/wife doing anything we can imagine—dreaming, traveling, laughing, and loving TOGETHER.

How To Improve Your Sex Life

Let’s not go through the motions this Valentine’s Day. Life is busy, and it seems so commercialized—sure. But remember why Valentine’s Day exists and it becomes more meaningful.Let’s take it as an opportunity to consider our spouses an unmeasurable blessing and remind them of their worth. Imagine not being allowed to marry because of persecution. We get to spend valuable time with our husband/wife doing anything we can imagine—dreaming, traveling, laughing, and loving TOGETHER.

Five Things To Do When Your Marriage Feels Boring

Let’s not go through the motions this Valentine’s Day. Life is busy, and it seems so commercialized—sure. But remember why Valentine’s Day exists and it becomes more meaningful.Let’s take it as an opportunity to consider our spouses an unmeasurable blessing and remind them of their worth. Imagine not being allowed to marry because of persecution. We get to spend valuable time with our husband/wife doing anything we can imagine—dreaming, traveling, laughing, and loving TOGETHER.

The History of Valentine’s Day & 5 Creative Ways To Celebrate

Let’s not go through the motions this Valentine’s Day. Life is busy, and it seems so commercialized—sure. But remember why Valentine’s Day exists and it becomes more meaningful.Let’s take it as an opportunity to consider our spouses an unmeasurable blessing and remind them of their worth. Imagine not being allowed to marry because of persecution. We get to spend valuable time with our husband/wife doing anything we can imagine—dreaming, traveling, laughing, and loving TOGETHER.

What’s Going On in the Heads of Happily Married Couples

As someone who has been working with married couples since 2001 and married since 1995, I try to go back often to this baseline question: Why do some couples have a great marriage and others don’t? The answer to that question may surprise you, but I’m certain...

4 Christmas Tips For Married Couples

by Meygan Caston 'Tis the season to be jolly, fa la la la la, la la la…. Yeah right. The first 8 years of our marriage we spent every Christmas going back and forth between my parents, Casey’s parents, grandparents’ homes, friends ‘holiday parties to the point where...

How NOT to Make Things Worse When We’re Angry.

Who hasn’t gotten a little steamed at someone recently? Maybe it’s the way someone always leaves the cabinet doors open. Or the gas tank empty. Or interrupts you in the staff meeting. Or cuts you off in traffic. And then jump on any social media platform and you’ll...

How to Make the Most of Your Spouse’s Mistakes

Recently on vacation, I saw a young couple with two small kids leaving the beach. And as my southern grandmother used to say, “God love ‘em.” The kids looked to be around 2 and 4 and were covered in sand, as were the toys, chairs, beach bag, and parents. While the...

Smoldering Stress: Balancing Your Marriage and Raising Kids

"I ran too fast, too far, too long on too many borrowed miles. And then it hit me like something just plain awful. I have been a psychological, spiritual, and emotional mess. I need to refine my life, my marriage, and my parenting so I can live again." —A mother of...

What To Do When Your Spouse Triggers You

When our spouse does something frustrating, hurtful, or wrong, it triggers us. And it’s so easy—even so natural—to react without thinking. And here’s the biggest problem: There can often be nothing between what triggers us and our reaction. Let me geek out for just a...

Spend Less Time On Your Phone With These 6 Tips

by Meygan Caston I’m not sure about you, but . . . I don’t want to look back 20 years from now and know that I missed out on some of my life’s greatest memories, all because I was scrolling on my phone. Marriages today are suffering for many reasons, but cell phone...