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Overcoming Boredom in Marriage

Overcoming Boredom in Marriage

As a lifestyle coach and former athlete I’m all about efficiency and schedules. But that can get boring real fast. The pain of regiments and disciplines becomes the pain of regrets. It can become so monotonous to do everyday life that one day we wake up and cry...
How to Get Help When You’ve Fallen Out of Love

How to Get Help When You’ve Fallen Out of Love

Marriage seems so simple. A couple meets, falls deeply in love, gets married, and lives happily ever after. Right? That’s how it happens in the movies. But if that’s true, why are so many people today not bothering to get married? And of those who do, nearly half end...
Surviving the Stress of Life as a Couple

Surviving the Stress of Life as a Couple

At any point, each of us is under a certain level of stress. Life isn’t easy, and it affects us in different ways and different capacities. Sometimes stress happens in our lives because of the choices of others. And sometimes—like with me and my husband over the...

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