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Crushing Comparison

Crushing Comparison

It seems natural to compare ourselves to others. As humans, we compare appearances, careers, marriages, and even spouses. Society encourages it. The chief problem of comparisons is that they’re usually based on romanticized half-truths. Most often when we compare, we...
What To Do When Your Spouse Triggers You

What To Do When Your Spouse Triggers You

When our spouse does something frustrating, hurtful, or wrong, it triggers us. And it’s so easy—even so natural—to react without thinking. And here’s the biggest problem: There can often be nothing between what triggers us and our reaction. Let me geek out for just a...

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